Letting Go Book Summary – October 2022
Letting Go (2012) teaches its readers how to release their negative and suppressed emotions to self-heal and reach enlightenment. The book starts with a bang, as the author…
Mental Health
Too Good To Leave, Too Bad To Stay Summary – October 2022
Too Good to Leave, Too Bad to Stay (1996) provides readers with the specific skills they need to make an informed decision—and to act upon it. If you’re spending time with someone who is…
Women Who Love Too Much Summary – October 2022
Women Who Love Too Much (1985) has been groundbreaking in its analysis of the psychology of women who are addicted to toxic relationships. It delves into the reasons why women stay in these…
Confession of A Sociopath Summary – September 2022
Confessions of a Sociopath (2013) by M.E. Thomas reveals how her sociopathic tendencies have both helped and hindered her throughout her life, from conning people out of money to faking…
You Are The Placebo Summary – September 2022
You Are The Placebo (2014) delves into the science behind the placebo effect, and how our thoughts and beliefs can influence our health. Dispenza explains how the mind-body connection works,..
I Hate You Don’t Leave Me Summary – September 2022
I Hate You Don’t Leave Me (1989) offers an empathetic and insightful look at borderline personality disorder, a mental illness that is often misunderstood. Borderlines are people who suffer…
Codependent No More Summary – Summary 2022
Codependent No More (1986) begins by discussing what a codependent relationship is. It is defined as a relationship in which one person is excessively dependent on the other for their …
Late Bloomers Book Summary – September 2022
Late Bloomers (2019) will show you that it is okay to bloom later in life and that you can still be successful even if you don’t achieve everything right away. You will learn how to be patient with…
Soundtracks Book Summary – September 2022
Soundtracks (2021) by Jon Acuff teaches readers how to challenge and reframe their thoughts to become more positive and productive people. He advocates “retiring” unhelpful and unkind…
Habits of A Happy Brain Summary – September 2022
Habits of A Happy Brain (2015) does a great job of explaining the four neurotransmitters in your brain, how they impact your happiness in a very simple way, and how you can rewire your brain…