The Blue Zones (2008) gives the advice to live a long and fulfilling life and calls for a lifestyle change in terms of diet, sleep and exercise. The advice is drawn from five places on Earth where…
The Disease to Please (2001) by Dr. Harriet B. Braiker is a groundbreaking book that explores the often debilitating condition known as People Pleasing Syndrome (PPS). It explains how feelings…
Psychopath Free (2015) is groundbreaking and written by mental health advocate, Jackson Mackenzie. He provides helpful advice on how to respond in situations where a loved one is exhibiting…
Without Conscience (1993) draws on case studies and real-world examples to explore what makes these individuals tick. While their actions may seem random or even senseless, in reality, they are…
The Psychopath Inside (2013) is a book by James Fallon in which he describes how he discovered his true nature after years of thinking that he was a “normal” person. He details how he came to terms…
Stop Walking on Eggshells (1998) offers strategies for dealing with different aspects of BPD, such as anger, neediness, and impulsiveness. It also covers topics like setting boundaries…
Sometimes You Win Sometimes You Learn (2013) is a book about never giving up, it’s about learning from your mistakes, about helping others, but most importantly it’s about being kind. The…
Letting Go (2012) teaches its readers how to release their negative and suppressed emotions to self-heal and reach enlightenment. The book starts with a bang, as the author…
Too Good to Leave, Too Bad to Stay (1996) provides readers with the specific skills they need to make an informed decision—and to act upon it. If you’re spending time with someone who is…
Women Who Love Too Much (1985) has been groundbreaking in its analysis of the psychology of women who are addicted to toxic relationships. It delves into the reasons why women stay in these…