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Mental Health

The Happiness Equation Summary – Secret to Live Happily

by Shumaila Saleem
The Happiness Equation Summary

The Happiness Equation (2016) is a guide to essential secrets for a happy life, that we all too often overlook, at the workplace and beyond. With a bit of reflection, you can change your attitudes; you…

Thoughts Without a Thinker Summary – Mindfulness and Meditation

by Zunera Naghman
Thoughts Without a Thinker Summary

Thoughts Without a Thinker (1995) reveals the mystery of why we are mentally ill these days and how to overcome this within the teachings of Budha. The book makes us realize that we may know…

Exploring The World of Lucid Dreaming Summary

by Zunera Naghman
Exploring The World of Lucid Dreaming Summary

Exploring the World of Lucid Dreaming (1990) is based on scientific research and gives the readers an idea of how they can solve problems in their lives through lucid dreaming. Moreover, it…

The Last Lecture Summary – Positivity Leads to Motivation

by Zunera Naghman
The Last Lecture Summary

The Last Lecture (2008) summary advises the readers to live life in such a way that people remember you by good words when you die. He taught the lesson of positivity when he was battling…

The Alter Ego Effect Summary – Listen to Your Self-Core

by Zunera Naghman
The Alter Ego Effect Summary

The Alter Ego Effect (2019) motivates us to achieve our goals by building an alter ego and accessing our superpowers. When we explore ourselves and figure out our superpowers, we start…

Can’t Hurt Me Summary – Master Your Flaws

by Zunera Naghman
Can’t Hurt Me Summary

Can’t Hurt Me (2018) Summary will teach the readers that life is not a bed of roses but we can transform our lives by overcoming the obstacles through hard work and believing in ourselves….

The Miracle Equation Summary – Hard Work Pays off

by Zunera Naghman
The Miracle Equation Summary

The Miracle Equation (2019) shares the author’s life struggles, and how he fought his battles, and gave us a lesson that miracles do happen when we accept our challenges. Moreover, the book makes…

The Way of Integrity Summary – How to Emotionally Healing?

by Zunera Naghman
The Way of Integrity Summary

The way of Integrity (2021) is a psychological guide on how to find yourself through integrity. Moreover, the book also helps the readers to heal themselves and stay true to themselves through a…

Safe People Summary – Find the Right Ones

by Zunera Naghman
Safe People Summary

Safe People (1995) guides us on how we can distinguish between people who are good to us and those who are toxic. We need to be vigilant before making any connection with people. Moreover, the…

The Motivation Manifesto Summary – Secrets to Discover Goals

by Zunera Naghman
The Motivation Manifesto Summary

The Motivation Manifesto (2014) teaches us to live a meaningful life by discovering our goals and overcoming our fears. Moreover, the author advises the readers to focus on the present instead of…

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