Pickyreads

Pickyreads

75 Hard: A Tactical Guide to Winning the War with Yourself Summary – January 2022

Author: Andy Frisella Short Summary 75 hard: A tactical guide to winning the war with yourself outlines exactly how you should prepare your body, mind, and start a new habit, discipline, or routine. You just need to follow five important tasks and do them every day, without fail. These tasks sometimes feel not easy but … Read more