The Blue Zones Book Summary – January 2023
The Blue Zones (2008) gives the advice to live a long and fulfilling life and calls for a lifestyle change in terms of diet, sleep and exercise. The advice is drawn from five places on Earth where…
The Blue Zones (2008) gives the advice to live a long and fulfilling life and calls for a lifestyle change in terms of diet, sleep and exercise. The advice is drawn from five places on Earth where…
The Disease to Please (2001) by Dr. Harriet B. Braiker is a groundbreaking book that explores the often debilitating condition known as People Pleasing Syndrome (PPS). It explains how feelings…
Psychopath Free (2015) is groundbreaking and written by mental health advocate, Jackson Mackenzie. He provides helpful advice on how to respond in situations where a loved one is exhibiting…
Getting Past No (1991) is a book about how to negotiate successfully. The author, William Ury, provides strategies for dealing with difficult people and situations. He teaches readers…
Straight Talk, No Chaser (2010) is one of the best-selling books among dating tips for women. It’s packed with good advice and really gets you thinking about some of the things you don’t always…
Stop Walking on Eggshells (1998) offers strategies for dealing with different aspects of BPD, such as anger, neediness, and impulsiveness. It also covers topics like setting boundaries…
Author: Jordan Peterson Short Summary 12 Rules For Life (2018) breaks down the rules for life, which can help us form a better path for our lives and achieve real happiness. The 12 rules are based on a list of commandments that Peterson’s father gave him over 30 years ago but have been updated to … Read more
Pimpology (2007) teaches its readers that to be successful in the pimp business, one must have excellent social skills, be manipulative, and understand dark psychology. However, the…
Act Like a Lady, Think Like a Man (2009) is a book by Steve Harvey in which he shares his views on what men think about love, relationships, and commitment. He believes that men are simple…
Crucial Conversations (2002) offers a framework for understanding and managing crucial conversations, which the authors define as “those moments when the stakes are high, opinions vary, and…