The Blue Zones (2008) gives the advice to live a long and fulfilling life and calls for a lifestyle change in terms of diet, sleep and exercise. The advice is drawn from five places on Earth where…
Eat to Beat Disease (2019) is a guide to preventing disease and optimizing health. By understanding how foods affect your immune system, you are empowered to read food labels and make…
Make It Stick (2014) by Peter C. Brown is a revolutionary book that highlights the usefulness of practice as opposed to mundane memorizing techniques for learning new skills or information and…
Sway (2008) by Ori Brafman and Rom Brafman is a fascinating look into the human decision-making process. By exploring many different scenarios such as romantic choices versus financial ones,..
Social Engineering (2010) covers a broad range of topics, providing an overview of the tools and methods used by hackers to gain access to sensitive information. It includes chapters on phishing…
Without Conscience (1993) draws on case studies and real-world examples to explore what makes these individuals tick. While their actions may seem random or even senseless, in reality, they are…
The Psychopath Inside (2013) is a book by James Fallon in which he describes how he discovered his true nature after years of thinking that he was a “normal” person. He details how he came to terms…
Ultralearning (2019) provides tips on how to learn more effectively and efficiently. It also covers the basics of learning theory so that readers can understand how they learn best and design a learning…
Confessions of a Sociopath (2013) by M.E. Thomas reveals how her sociopathic tendencies have both helped and hindered her throughout her life, from conning people out of money to faking…
You Are The Placebo (2014) delves into the science behind the placebo effect, and how our thoughts and beliefs can influence our health. Dispenza explains how the mind-body connection works,..