Aware (2018) is a book that raises awareness about meditation and mindfulness published by a psychiatrist, mental health professional, and meditator named Daniel J. Siegel. The book lays everything…
Breath (2020) focuses on a very essential part of our lives i.e breathing. The author James Neston argues that though breathing is important to keep us alive we pay little to no attention to our…
Oxygen (2002) is a well-crafted book on the account of the most important molecule in our lives. This book will provide you with both perspectives of how oxygen is important since the beginning…
Moonwalking With Einstein (2011) by Joshua Foer will teach you to improve your memory and retention. In this book, you will find perspectives from everyone, from the Greek philosophers to…
Peak (2016) by Ander Ericsson is your guide to achieving expertise through regular practice. Counter to the general perception that natural ability plays a large part in determining performance…
Brainstorm: The Power and Purpose of The Teenage Brain (2013) explained why we get mood swings. The main idea of the book is that hormones are behind this behavior and not what parents think…
Grit (2016) is a short book by the CEO of Character Lab and Co‐director of Wharton People Analytics, Angela Duckworth. The book teaches you to find your interests, practice hard, develop a sense of…
Genius: The Life And Science Of Richard Feynman (1992) is a biography that details the life of one of the greatest minds in the history of science and his contributions to physics. Feynman’s…
The Little Book of Lykke (2017) is a self-help book written in the twenty-first century. What do you think it could be about? Success? earing more? Achieving more in lesser time? Sure, there are plenty…
Maybe You Should Talk to Someone (2019) is a memoir that narrates the author’s experience of post-breakup mental trauma something that readers can relate with. It depicts her journey as she tries to…