Kaizen Book Summary – March 2022

Kaizen (2019) teaches us how we can improve ourselves slowly but consistently through Japanese phrases. Moreover, the book highlights the importance of small steps to reach a bigger goal…

Mind Gym Book Summary – March 2022

Mind Gym Book (2001) teaches us that training your mind is as important as training your body in order to perform well, especially for athletes. The author Gary Mack has also shared the journey of…