Die Empty Summary – Unleashing Your Full Potential

Author: Todd Henry

Short Die Empty Synopsis
Die Empty (2013) is a book by Todd Henry, who is an author, speaker, and business consultant who focuses on leadership and productivity. This book is about living a meaningful, active life & using your native gifts to create a legacy and inspire others to tap into their potential as well.

Detailed Die Empty Summary and Review

Death is a natural part of the cycle of life. You will die. You will be reborn. And, you will have to make room for the next generation, who will also have to die, and make room for the next generation after that. To prepare for this inevitable reality, entrepreneurs — like soldiers in battle — need to develop a peak performance mindset that enables them to die empty, which while scary and perhaps offensive to some, is the only way to live a fulfilling and meaningful life.

You’ll never be able to live your best life if you’re always worried about the end of your life. Despite our best efforts at living healthier, we must accept that there is a time to die. Die empty by Todd Rose advocates for an intentional life — a life that reflects our values, and helps us to live so that we do not die with regrets. Although the book is geared toward entrepreneurs, the principles of dying empty apply to just about anyone. This logic can help us to think about our existence more consciously.

Die Empty Key Points

There are three types of people in life: dreamers, drifters, and developers

We all start life as dreamers, exploring our new surroundings and trying to make sense of the world around us. As we grow, we often become drivers, focused on getting things done as quickly as possible. You don’t have to be a driver to a negative destination, you can be a developer, working towards a positive destination.

Being a developer means being active, proactive, constructive, and engaged in something that matters to you. It is a daily commitment to yourself and others. The journey of a thousand miles begins with a single step. What will be the first step towards your destination? What will be your destination?

And in some cases, we become drifters, letting life happen to us instead of making things happen. People who are drifters are also very goal-oriented, but they are so focused on the goals that they don’t take time to reflect, learn from mistakes, or grow.

They are rigid and inflexible in their approach. However, the most fulfilling and meaningful lives are those that are balanced between all three. A drifter might decide to take up a hobby and make it a passion; a driver might decide to spend more time with family or pursue a lifelong dream, and a dreamer might decide to take a risk and go after something they’ve always wanted. With the right mindset, you can make any choice meaningful and fulfilling.

Do your best every day by ignoring mediocrity

The vast majority of people are not reaching their potential because they are too comfortable with average: average jobs, average pay, and average lives. Would you like to be one of the people who achieve excellence and lives their best day every day? Or do you want to stay mediocre so that you can have a “normal” life?

If you read this article, more than likely, you want to be one of the people who pushes hard to always achieve their best in everything that they do. But how do you do it? According to Die Empty, mediocre people will tell you that it’s impossible to always give your best effort because “life gets in the way”.

But the reality is if you make it a point to take action against mediocrity every single day, then you’ll be able to ensure that your life is filled with far more peak performance days than normal days. The key is to never allow yourself to become complacent or satisfied with “good enough”.

More than likely, your job isn’t getting in the way of your potential. If you’re like most people, you’re simply getting in the way of your potential by accepting some level of mediocrity.

So what do most people do? They settle for average because they think it’s okay. Average is okay for them because it’s what they’re used to. Average shows them that they’re comfortable with being unambitious. It shows them that they don’t need to work hard if life gives them a good enough result.

Set the three different goals to become a better version of yourself

This may seem like a daunting task, but the truth is that becoming the best version of ourselves is a lot easier than most people think. Most of us are not aware of the fact that self-improvement comes from small actions done over time, not from one big moment. And the good news is that you are already halfway there.

The first step to success is to understand that it all starts with you. What you do matters more than what you say. Self-improvement is not about arriving at some destination. It is about the journey. In Die Empty, the author suggests setting three kinds of goals to make yourself a better human.

  • Step Goals
  • Sprint Goals
  • Stretch Goals

Step goals are small, daily actions you can take to improve your life one step at a time. They’re easy to achieve and require very little effort to achieve. These goals should be things you can accomplish with ease and regularity.

They’re things like drinking more water, getting 7–8 hours of sleep every night, eating more vegetables, getting in 10,000 steps per day, going to the gym 3 times per week, etc. Sprint goals are things you want to accomplish in the next 3–6 months.

They require a bit more effort and focus, but they can still be accomplished. These might include improving your diet by eating cleaner foods, building strength by lifting weights, signing up for a marathon, etc.

Stretch goals are things you want to accomplish in the next year. They’re something you’re not sure if you can accomplish, but you want to work towards it. These might include learning a new language, writing a book, moving to a new city, etc.


“Make sure that you’re nurturing your process. It’s the only thing you can truly control, and it’s the thing you’ll always have regardless of where you end up.” -Todd Henry

“The most valuable land in the world is the graveyard. In the graveyard are buried all of the unwritten novels, never-launched businesses, unreconciled relationships, and all of the other things that people thought, ‘I’ll get around to that tomorrow.’ One day, however, their tomorrow ran” -Todd Henry


This book will help you set the goals in your life to live a meaningful life. There are many strategies in this book that you can follow to achieve your goals. In a nutshell, Die Empty is an amazing book that everyone should read at least once in a lifetime. Highly recommended.

recommend for

  • Anyone who wants to quit his job to achieve his dreams.
  • Any businessman who wants to leave his legacy behind him.
  • Anyone who has high goals in his life.

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