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The Power of Your Subconscious Mind Summary – February 2022

Author: Joseph Murphy

Short Summary
The Power of Your Subconscious Mind (1963) is a classic self-help book that was published in 1963. It teaches you how to visualize and suggests strategies to adopt the behaviors of your subconscious mind in many positive patterns. The book is all about helping you achieve your goals and dreams by tapping into the power of your subconscious mind. It’s a great read for anyone who wants to better understand how their mind works and how they can use that knowledge to improve their lives.
the power of your subconscious mind
Summary: amazon.com

Detailed Summary

It can be tough to know what’s real and what’s not when it comes to self-improvement. The power of your subconscious mind is a popular topic, but what does it mean? And more importantly, can you trust the people telling you about it?

In the 1960s, self-help was a new and exciting field. People were just starting to learn about the power of their subconscious minds, and they were eager to put it to use. People were just starting to figure out how to use it to improve their lives.

These days, things have calmed down a bit. The internet has given people a place to share information and learn about self-improvement more reliably. It can help us achieve our goals and live our best lives. Unfortunately, the industry was also rife with misinformation.

And that’s a good thing because the power of your subconscious mind is real – and it can be a huge help in achieving your goals. This book, The power of your subconscious mind by Dr. Joseph Murphy provides an in-depth exploration of the subconscious mind and its role in our lives.

The Power of Your Subconscious Mind Key Points

Visualizing is using the placebo effect for your ad advantage

The power of visualization has been understood for centuries. The placebo effect is one of the most commonly known demonstrations of the power of the mind to influence the body. This book expands on that knowledge and provides readers with a step-by-step guide on how to use the power of visualization to achieve their goals.

The placebo effect is a well-known phenomenon where people feel better after taking a dummy pill, even though it doesn’t have any therapeutic value. The power of suggestion is so strong that people can often convince themselves they’re getting better, even when they’re not.

The central point of the book is that you can use your imagination to suggest ideas to your subconscious to get what you want. If repeated often enough, your mind will then steer your behavior more towards making those ideas a reality, unbeknownst to you. The book includes real-world examples and case studies of people who have used visualization to achieve incredible things. It also includes a section on how to overcome any mental blocks that may be preventing you from achieving your goals.

With the right techniques, you can use your imagination to plant ideas in your subconscious that will help you achieve your goals. The more you repeat these ideas, the more likely you are to see them manifest in your life.

Sleep on things to make the better dives

Making decisions is hard, there’s no doubt about it. You want to make sure that you’re picking the right option, and that can be tough when there are so many factors at play. One way to make the process a little bit easier is to take a step back and give yourself some time to relax. Often, after a good night’s sleep, you’ll find that you have a better idea of what you want to do. That’s because your subconscious has been hard at work, ruminating on the problem while you were asleep.

Sleeping on things is a great way to make use of your subconscious. Often, you can make more confident decisions after a good night’s rest. This is especially true if you’re struggling with a tough decision. By taking some time to relax and clear your mind, you may find that the answer comes to you while you’re sleeping. This is just one of the ways that you can make use of your subconscious mind. There are plenty of others – in fact, we have an entire course on the subject.

Murphy gave the example of a woman, who was offered a job outside of her country, they were paying more than twice our current salary but she was unsure about taking that job and moving to another nation. She slept at night and when she woke up, she made her decision not to take that job. After some months, she found out that the company got bankrupt. Therefore, either you want to do it or not. Decide after taking sleep or rest. So, you can make a better decision.

Wish others on their achievements because envy will only avoid you to get what you want

We believe that you should always wish others well because envy will only prevent you from getting what you want. We’ve all been there – seeing someone else’s success and feeling a pang of jealousy. But if you secretly dislike others for having something you want, you’ll make it less feasible for yourself to achieve that thing. Jealousy is a very strong emotion, and it can be hard to move on from it. But, with a little bit of effort, you can train your brain to look at others’ success in a more positive light.

Murphy shares in The power of your subconscious mind a story of a salesman who never got any recognition of his work. So, he didn’t achieve his ranks and the result of this comes that his boss does not like him. But then he behaved in a somewhat forceful way. He changed his attitude, wishing success to his boss. He also soon received a promotion.

When we harbor negative feelings towards others, it can work against us in achieving our own goals. So, it’s important to send good vibes out into the world and to be happy for others’ successes. This will put us in a better headspace to achieve our own goals.

The power of your subconscious mind by Joseph Murphy quotes

“Just keep your conscious mind busy with expectations of the best.” –Joseph Murphy

“The only path by which another person can upset you is through your thought.” -Joseph Murphy

The power of your subconscious mind reviews

“Enjoyed this book. Even though there is a lot of information imparted in the book and it is, it is broken into many small sections (chunks as I call them), making the book much easier to read.” Khurram

“This one needs to be re-read many times, which I will do.” Kathy

To whom I would recommend The power of your subconscious mind by Joseph Murphy summary?

  • The person who wants to improve their overall health.
  • A person has a blunt attitude towards others.
  • Someone stuck with making decisions.